Fertility Yoga Session

Service Description

Most of us unfortunately know it isn't as easy as "Just relax and it will happen", but one thing we generally all can agree on is that there is some truth in that having a healthy body and mind can be helpful. With this, come join one of our fertility Yoga sessions in partnership with Yoga Corner HK. Shannen Li a 200hr qualified yoga instructor has kindly donated a 1hr session for HOPE group members focusing on sharing over a 1hr class some key postures/stretches that can be beneficial in the fertility journey as well as more generally for your health and wellbeing. Please bring: - A large towel - A small towel - Water - Wear comfy clothes